With the rise in cannabis consumption across America, numerous drug screening tests have emerged. They range from standard urine tests to slightly less common blood and hair tests. But in recent years, the go-to screening method is testing the saliva for the cannabis compound residue. Advancements in technology have made saliva drug tests the quickest and the least invasive method for both administers and test-takers. They are widely used for testing anyone from suspected drug users to job applicants and existing employees. If you enjoy using cannabis every now and then and you worry about an upcoming screening, here are my tips on how to pass a saliva drug test.
How a Saliva Drug Test Works and How Reliable It Is
The saliva drug test, aka oral fluid test or simply a mouth swab, is incredibly easy to administer, which has contributed to its popularity. It can be done on the spot, doesn’t require a professional medical examiner, and produces immediate results. Once you take the test, it’s practically impossible to interfere with the results. That means it can be performed without notice, for example, by your employer or police officers when they pull you off the road.
As opposed to traditional urine, hair, and blood drug tests, a mouth swab screens for THC residue on the lining of your mouth rather than its presence in your organism. Many people are in favor of saliva tests because they supposedly give the most accurate results. But, luckily for test-takers, they have a very narrow window for picking up the traces of THC, usually around 24 hours. That means that if we abstain from using cannabis for a day or so, we are likely to get away with the test. The cannabis compounds will become metabolized in our system and disappear from the mouth.
How to Pass a Saliva Drug Test — Here’s What You Can Do
Owing to such a short testing span, we can take the necessary precautions to ensure we pass the test. That is handy if we know in advance that we will need to undergo a drug mouth swab. Even if you have to take the test without prior notice, some of my tips on how to pass a saliva drug test may come in useful.
Refrain From Smoking for at Least a Day or Two
A tolerance break is a foolproof way to go. If you wait for 24 hours or more, if you can help it, the chances are that all THC will be absorbed in your metabolism, and none will remain inside your mouth. If you don’t want to risk failing the test, try to hold out on smoking weed for longer. A couple of days will undoubtedly put you in the safe zone. The same applies if you are a heavy user. It may be challenging, but it trumps suffering the consequences of a positive test result. If you have to use marijuana for some reason, give edibles a go in the days leading to your test. It’s easier to get rid of their trace, which is exactly what I explain in the tip that follows.
Wash Your Mouth Meticulously
Make sure that you brush and floss your teeth thoroughly and clean your gums with care. If you remove residue of food and drink from your mouth, the test will have fewer traces of cannabis to pick up on. In addition, you could use a mouthwash or an antiseptic, like hydrogen peroxide or Listerine. Use them right before you take the test, if possible, as their effect lasts for about 30 minutes. This tip could particularly come in handy if you need to take a surprise test.
Swirl Water in Your Mouth
Drinking excessive amounts of water can lower the risk of flunking the urine drug test, so logic has it that water can help rid your mouth of pot residue as well. No need to drink an ocean to fool a swab test, fortunately. What should work is swishing the water in your mouth as if it were mouthwash. Some would recommend adding ice to the mix too. Either way, repeat several times. Hopefully, the water will dilute the THC in your saliva so that the test would yield a negative result.
Abstain From CBD
Although cutting down on CBD is more relevant for urine tests, I suggest sticking to this tip as well. CBD products contain trace amounts of THC (less than 0.3%, but it’s there), so ditching them prior to your mouth swab will eliminate the risk of testing positive.
Bottom Line
Since they are on the rise, it’s useful to know the tips on how to pass a saliva drug test. Keep in mind that the best way to go is avoiding smoking pot at least a day before your screening. If you are caught unalert, cleaning your mouth with mouthwash, an antiseptic, or plain ol’ water might do the trick as well.